November, 2009
November Social 11/20
Come join the Terriers for some skating and hot toddies!!! 7PM at Waldon Rink in Central Park and follow your triple lindy's with some Terrier-Tinis and Terrier-tizers at "Faces and Names"!
December, 2009
12/4 Holiday Party- 7PM Providence Room NYC
Come join us for our annual holiday party!!
Check out the 2009 HOLIDAY PARTY DETAILS
12/13 Inaugural Terrier Swim Meet!
Come out and join us at 3:30PM at John Jay College for this FREE event! Sign up is mandatory!
More details at Terrier Swim Meet
January, 2010
1/14-7PM TERRIER-OKE
Start 2010 off right by joining the Terriers for the January social at Iggy's karaoke bar! Whether you can carry a tune or not, this is sure to be a great time!
When: Thursday, January 14-7PM
Where: Iggy's Karaoke
1452 2nd Avenue (btw 75th & 76th)
Specials: $3 Draft Bud, Bud Light, Iggy's Ale
$2 house shots (woo woos and kamikazes)
$4 well drinks
**Bar Menu available after 8PM
1/17-8:30AM LIL RED LIGHTHOUSE RUN
Although our trails may be sloppy with the remnants of winter, the NYC Greenway is as clean as Buc after a bath!
Join the pack for one of the most beautifully scenic runs in all of NYC! We will round at 8:30AM on January 17 at Le Pain Quotidien on W. 72nd St. between Central Park West and Columbus. From there we will head out to the Greenway and north towards the Little Red Lighthouse where we will turn and make our way back. Round trip is roughly 10 miles. Brunch to follow! See ya'll there!!
1/27 Tires 101-West End Fitness 63rd/West End Ave
You should be able to change your tires on the fly. Race day is not the time to figure out if you have a clincher or a tubular or how to use a CO2 cartridge!
Come out to West End Fitness on Wednesday, January 27 at 8:30PM immediately following the Drop In Swim. This is a free clinic and open to all Terriers! Get comfortable changing your tires now before you get stuck in an uncomfortable race situation!
February, 2010
2/17 Free Triathlon Symposium NYC 6:30-9PM
Jordan D. Metzl, MD (a Terrier himself!) and Triathlete Magazine invite you to mark your calendars for "The 2nd Annual Amazing Night of Triathlon Education". One of the nations largest triathlon symposiums is located right here in NYC. This awesome educational event is chock full of some of the best speakers in the industry--including our very own pack leader, Robert Pennino! It is free and open to the public but it does require an RSVP!
When: February 17, 6:30-9PM
Where: Rockefeller University, Caspary Auditorium, 68th and York Ave
Be sure to send your name and working email address to: trisymposium@gmail.com
February, 2010
Skin Care For Triathletes
Come join Dr. Eric Berkowitz for an evening to discuss the do's and don'ts when in the water & sun.
Social
2/24 WICKED WINTER WINES & PIZZA TASTING FOR TERRIER TRI!
NTS Wine Tasting and Pasita wine bar have teamed up to create a fun, informative evening pouring wines from Uruguay, Spain & Argentina strategically paired with hand-crafted gourmet pizzas – and a delicious late-harvest Uruguayan wine for dessert.
Wine expert Stefani Jackenthal, President of NTS Wine Tasting LLC, will give a brief wine tasting lesson and answer all questions as you sip and nibble from wine tasting stations set up around the room.
When: Wednesday, February 24th
Time: 7:30-8:45PM (encouraged to hang out longer)
Where: Pasita – Salon de Vino y Pizza
47 Eighth Avenue (south of 13th street) Visit www.pasitanyc.com for directions.
Price: $40 prepaid (+ $2 processing fee)
WOOF WOOF!!!
2/17 Terrier Tri Welcome Meeting-8PM West End Fitness 63rd/West End Ave
Introduction meeting for new and current members to hear and discuss the team, programs and events for 2010. Meet fellow Terriers and some of our sponsors.
2/10 Triathlon Education Night
Come listen to topics from transitions to nutrition. Details to come.
2/28-2/29 Gasparilla Distance Classic
Join the Terriers in sunny Florida for this 2 day running event! Choose from 5k, 15k, 13.1, or 26.2!
Sweat & Learn #1
In an effort to make you all not only fit but health conscious as well, we are implementing a series called "Sweat n' Learn". This will take place on Sunday mornings following the long run. It will consist of a long run and then a 30 minute talk.
9:45am - (Sweat) - Meet at 72nd Street transverse above the fountain.
11:15am (Learn) - Session #1 - Topic: TBD
March, 2010
Brick N Brunch
BRICK, BRUNCH, AND A LIL DOWN-DOG!
Join the Terriers for this terrific spring series!
When:
Saturday—March 27, April 17, May 22
Where:
Meet the Terrier-mobile on 72nd and 5th @ 8AM sharp for “drop off”
How it works:
-Ride your bike to the Terrier-Mobile for drop off. Drop off your running sneakers, gear, dry clothes, and anything else you may need post-ride.
-The advanced group will depart for a long ride to Rockland State Park-approximately 60 miles RT.
-The beginner group will head to Piermont-approximately 30 miles RT.
-All will meet back at the trailer post-ride for a quick transition into running gear. The group will then depart for their designated transition runs. Supervision will be available for your bikes while you run.
-There will be a 6 mile-full loop or a 4 mile-middle loop option.
-Following the Brick, the group will meet back at the Terrier-mobile for a boxed brunch. Fresh fruit, juice, granola, yogurt, and PB&J will be provided
-Following brunch, the group will be led in an extended yoga & stretch session in central park.
-Registration is open on the TTRI Store at
The program will run $15 for one session or $40 for the series.
Looking forward to seeing you out there!!
3/28 Tires 101-West End Fitness 63rd/West End Ave
You should be able to change your tires on the fly. Race day is not the time to figure out if you have a clincher or a tubular or how to use a CO2 cartridge!
Come out to West End Fitness on Wednesday, January 27 at 8:30PM immediately following the Drop In Swim. This is a free clinic and open to all Terriers! Get comfortable changing your tires now before you get stuck in an uncomfortable race situation!
Seminar: ’Learn the Lingo of Triathlon’
VO2max...Anaerobic Threshold...Lactic Acid...These terms get thrown around a lot in the world of triathlon, but what do they really mean? And more importantly, how do they matter to my training and performance?
We will follow this 1 hour seminar with drinks at a local bar, TBD.
April, 2010
Tire Changing Clinic-West End Fitness, 75 West End Ave
Come learn how to change a tire (clincher or tubular) with the coaches of Terrier Tri and the mechanics o. Clinic is free and has limited space. Please rsvp to info@terriertri.com. Bring your bike and saddle bag with all your tire changing equipment. If you do not have equipment, you can buy at Toga.
Gear Swap
Whether you are new to the sport of triathlon or a veteran, you don't have to spend a small fortune on quality bikes, equipment, and clothing.
Please bring in any extra swimming, cycling or running equipment and clothing. From bikes, frames, clothing, shoes, goggles, parts, rollers, trainers, etc. Clear it out of your house and come barter! Sell, swap, give away...whatever you wish!
Sell that bike that no longer "turns your crank" and find one that does, or swap that cycling jersey that doesn't quite fit anymore for something different.
Please RSVP to info@terriertri.com and let us know you will be attending.
April, 2010
4/25 St. Anthony’s Triathlon
Join the Terriers in Tampa, FL for this olympic distance season opener!
Seminar: ’Trouble Shooting Neck and Shoulder Pain in Triathletes’
Take your off day from training to learn more about the assessment and treatment of common neck and shoulder injuries associated with cycling and swimming. We will cover these often underestimated injuries and will share valuable advice so you can stay injury-free throughout the entire season. Don't miss it!
Please RSVP to info@terriertri.com and let us know you will be attending.
May, 2010
5/8-5/9 Rev3 Knoxville
Terriers head to Tennessee to race in this weekend long triathlon celebration! Featured is the olympic distance race followed by a half Ironman for those who would like to go the distance!!
TERRIERS GET $20 OFF RACE ENTRY-
Enter active.com code TerrierRev3
5/22-Brick N Brunch
BRICK, BRUNCH, AND A LIL DOWN-DOG!
Join the Terriers for this terrific spring series!
When:
Saturday—May 22
Where:
Meet the Terrier-mobile on 72nd and 5th @ 8AM sharp for “drop off”
How it works:
-Ride your bike to the Terrier-Mobile for drop off. Drop off your running sneakers, gear, dry clothes, and anything else you may need post-ride.
-The advanced group will depart for a long ride to Rockland State Park-approximately 60 miles RT.
-The beginner group will head to Piermont-approximately 30 miles RT.
-All will meet back at the trailer post-ride for a quick transition into running gear. The group will then depart for their designated transition runs. Supervision will be available for your bikes while you run.
-There will be a 6 mile-full loop or a 4 mile-middle loop option.
-Following the Brick, the group will meet back at the Terrier-mobile for a boxed brunch. Fresh fruit, juice, granola, yogurt, and PB&J will be provided
-Following brunch, the group will be led in an extended yoga & stretch session in central park.
-Registration is open on the TTRI Store at
The program will run $15
5/23 Doc & Sok Triathlon, Watchung NJ
Watch the Terriers fly at this flat and fast sprint!
June, 2010
6/5-6/6 Rev3 Middlebury
The fun continues with the Rev3 series in Middlebury, CT! The 2010 race has added an olympic distance course in addition to the featured half Ironman! There should be something for everyone!!
TERRIERS GET $20 OFF RACE ENTRY-
Enter active.com code TerrierRev3
6/13 Eagleman, MD
The competitive heat rises in this dual qualifier taking place in beautiful Cambridge, MD. Watch our Terrier athletes storm to the finish line in this exciting 70.3 event!
6/13 The Pancake, Staten Island NY
Come eat pancakes and cheer on the Terriers!! This fast course is sure to stir up an appetite!!
July, 2010
7/18 NYC Tri, NY
Come out and support the Terriers in the Big Apple!!
7/25 Ironman Switzerland, Zurich
The Terriers head to Europe!!! Registration is still open for those interested in racing!! Support crew is always welcome as well!! Don't miss out on this amazing opportunity to explore some of the most beautiful countryside in the world!
August, 2010
Mid Season Team Party
Here's a chance to cut loose with your teammates, enjoy some drinks and the grill skills of our very own grill meisters, Andreas and Spencer. This is one not to miss!
For questions email info@terriertri.com
September, 2010
9/19 Syracuse 70.3, NY
Syracuse, New York will play host the 2010 Ironman 70.3 Series. The inaugural race will take place on Sunday, September 19, 2010 and will encompass a 1.2-mile swim, a 56-mile bike and a 13.1-mile run course through central New York.
Registration for Ironman 70.3 Syracuse will open on September 1, 2009, at 9 a.m. EDT. Athletes will be vying for total of 50 qualifying slots to the Foster Grant Ironman World Championship 70.3 held each November in Clearwater, FL. Ironman 70.3 Syracuse becomes the only Ironman 70.3 qualifier in a tri-state region of the NorthEast.
9/19 War at the Shore, Long Branch NJ
Come to the beach and watch the sun rise over the Terriers at this great race on the Jersey Shore! In 2009, the Terrier women took 1st, 2nd, and 3rd overall!!
9/26 Westchester Tri
For 25 years the Westchester Triathlon has brought a first class multisport event to the New York Tri State Area. Stay local and give this Escape from Alcatraz qualifier a tri!!
November, 2010
NYC Marathon
December, 2010
Terrier Tri Holiday Party
Come join us for our annual holiday party!!
