GCM-General Club Membership
Our most basic annual membership giving you access to general weekly coached sessions including pool time, coached runs, and team bricks. These workouts will supplement your individual training with supervised group sessions.
Details for the GCM program
April through September
TUESDAY
6:00am Team Run
We meet in Central Park at the 72nd St. transverse above the stairs at Bethesda Fountain. Your run to the park should be your warm up, as we will get started with the prescribed workout promptly.
THURSDAY
5:30-7:00am Team Brick
We meet at 5:30am at the benches next to the Bandshell in Central Park. A team member will be there to look after our gear.
8:00pm Beginner Team Swim
Takes place at Equinox 63rd St. and Lexington. You do not need to be an Equinox member to attend.
SATURDAY
8:00am Team Long Ride Map It
We meet at the Boathouse in Central Park at 8:00am and make our way as a group over the GW Bridge. Once over the bridge we separate into our appropriate groups and begin the team workout. Reference the website the morning of the workout if the weather looks to be a factor.
SUNDAY
4:30pm Intermediate Team Swim
Takes place at John Jay College.
6:00pm Advanced Team Swim
Takes place at Equinox Columbus Circle.
*Weather, holidays and team races and special events may cancel team workouts. Always check the website for updates.
TUESDAY
6:00am Team Run
We meet in Central Park at the 72nd St. transverse above the stairs at Bethesda Fountain. Your run to the park should be your warm up, as we will get started with the prescribed workout promptly.
WEDNESDAY
Indoor Trainer Class @ Toga West Side
7:30pm-8:45pm indoor trainer class. This is a paid class that requires sign-up.
THURSDAY
8:00pm Beginner Team Swim
Takes place at Equinox 63rd St. and Lexington. You do not need to be an Equinox member to attend.*
SATURDAY
Indoor Trainer Classes @ Equinox 54th
2:15pm-3:30 pm & 3:45pm-5:00pm. This is a paid class that requires sign-up.
SUNDAY
4:30pm Intermediate Team Swim
Takes place at John Jay College*
6:00pm Advanced Team Swim
Takes place at Equinox Columbus Circle. You do not need to be an Equinox member to attend.*
*Athletes will be placed in either the Beginner/Intermediate Swim or Advanced Swim based on a 500-yard freestyle swimming time trial and/or by recommendation of a Terrier Tri coach.
**Weather, holidays, team races, and special events may cancel team workouts. Always check the website for updates.
All Terrier Tri memberships are non refundable.
October through March
TUESDAY
6:00am Team Run
We meet in Central Park at the 72nd St. transverse above the stairs at Bethesda Fountain. Your run to the park should be your warm up, as we will get started with the prescribed workout promptly.
WEDNESDAY
Indoor Trainer Class @ Toga West Side
7:30pm-8:45pm indoor trainer class. This is a paid class that requires sign-up.
THURSDAY
8:00pm Beginner Team Swim
Takes place at Equinox 63rd St. and Lexington. You do not need to be an Equinox member to attend.*
SATURDAY
Indoor Trainer Classes @ Equinox 54th
2:15pm-3:30 pm & 3:45pm-5:00pm. This is a paid class that requires sign-up.
SUNDAY
4:30pm Intermediate Team Swim
Takes place at John Jay College*
6:00pm Advanced Team Swim
Takes place at Equinox Columbus Circle. You do not need to be an Equinox member to attend.*
*Athletes will be placed in either the Beginner/Intermediate Swim or Advanced Swim based on a 500-yard freestyle swimming time trial and/or by recommendation of a Terrier Tri coach.
**Weather, holidays, team races, and special events may cancel team workouts. Always check the website for updates.
All Terrier Tri memberships are non refundable.
2010 Annual GCM Pricing
New Member-$499
Returning Member-$399
Discounted rate for group programming participant-$299*
*Group programming includes 2010 Ironman/half/olympic distance team
All Terrier Tri memberships are non refundable and non transferable
Any questions, please contact Elizabeth@terriertri.com
