Thursday Night Drop In Swims
Terrier Tri Drop In Swims
Swims Begin July 9th!
Class runs every Thursday night from 8:30p - 9:30p at John Jay College on 58th and 10th and is limited in size. Sign up is 1st come, 1st serve. Lanes will be separated based on send off's and ability. Class credits
are available for purchase in the retail store. Previous credits you may
have for indoor trainer classes can be used for these classes as well.
Join your Terrier Tri Swim Coaches!
Who Should Attend: This session is open to all skill levels and abilities. For those of you who have trouble putting in the yardage with “on your own” workouts, this is a fantastic opportunity to add a “coached swim” to your weekly schedule. Each drop in swim will feature one of your fabulous Terrier Tri coaches who will put together a creative and exciting session for you. Check www.terriertri.com
Where: John Jay College (located at 59th Street and 10th Avenue)
When: Every Thursday night, from 8:30 – 9:30pm (sessions will be cancelled if less than 10 individuals sign up).
Pricing: $30 - All purchases must be made online at www.terriertri.com
Meet Your Coaches:
SARAH “Littlefoot” LITTLEFIELD
Sarah started her swimming career at age 11 and swam competitively through high school and at Emory University in Atlanta. While at Emory, Sarah earned All-Conference and All-American honors competing in the breaststroke events. Sarah started coaching at age 15, focusing on teaching basic technique of all four strokes to beginners of all ages. While in college and graduate school, Sarah continued to teach private and group lessons to swimmers of various abilities and ages.
MEGAN JONES
Megan swam for Bucknell University where she was a four-year varsity letter winner, received the Lewisburg Subway Award for athletic achievement on numerous occasions and was selected for the All Patriot League First Team. In the summer of 2005, after a four-year hiatus from swimming, Megan joined the New York Athletic Club swim team. In her first event representing the NYAC, Megan was part of a three-woman team, which took the 5K Open Water National Championship title in 2005 and placed second in 2006. Megan has 12+ years of coaching experience with adult triathletes, adult beginners, infants, and children of all ages. She is also awesome and there is no charge for awesome.
DAVID KANE
As a competitive swimmer for 30 years and triathlete for 20 years, Dave brings a wealth of experience to his terrier tri coaching. He’s seen (and performed) every competitive swim trick in the book including the Kelp Crawl, the Ankle-Shoulder Scramble Maneuver, and the One Legged Sinker. Dave can show you how to pants your competitors even if they’re wearing a wetsuit. He speaks Shark, and once explained to an attacking Great White that he would not taste nearly as good as that Sea Lion over there.
JAMES “Jaime” BARONE
James brings 20+ years competitive experience and 10+ years of coaching. He has competed at the highest levels of swimming and worked with some of the best swimmers and coaches in the world. James' unique style will help you get the most out of every work out, while learning new techniques along the way!
JULIA “Jules” MAVRODIN
Julia started her swim career at the age of 9 as a mediocre age group swimmer to become an All American varsity swimmer at Division III Emory University, where she helped the team win its first ever NCAA Championship in 2005 specializing in breaststroke and the individual medley. Julia's been coaching and teaching lessons to swimmers from beginner level to Ironman athletes since the age of 15, and today, brings her swimming experience to the pool by emphasizing easy to learn techniques for all levels. She realizes that not everyone grew up a "swimmer" and teaches that everyone can become comfortable and efficient in the water.
Cost
Terrier Tri & Equinox Members
1 Swim $30 Click For 1 Swim
5 Swim $27 Click For 5 Swims
10 Swims $23 Click For 10 Swims
15 Swims $18 Click For 15 Swims
Non Members
1 Swim $40 Click For 1 Swim
5 Swims $37 Click For 5 Swims
10 Swims $33 Click For 10 Swims
15 Swims $28 Click For 15 Swims
Reservations
After purchasing swims, you can reserve your spot by Online Sign Up. Thursday's class can be reserved on Monday to give you plenty of time to sign up. Cancellation is still 12 hours in advance to receive a refund.
Entry
You can enter the facility up to 15-minutes prior to the start of class. Please bring a towel, lock and have ID ready upon entry.
