1 on 1 Monthly
How the Monthly Works
Is a Sprint distance triathlon in your future? How about an Olympic distance or Half Ironman? Perhaps you’ve been toying with the thought of undertaking the most physically and mentally challenging single-day endurance event in the world, The Ironman. Regardless of your ultimate goal (and understanding that this may change as you progress), Terrier Tri can help with your race preparation. We will customize training programs specific to your needs, experience, race goals, and race distance. Current strengths and areas with room for improvement are all factored into the program.
One-Time Set Up & Evaluation - $150
The following is included in the initial set up and evaluation:
- A 45 minute meeting will take place after Questionnaire is filled out
- Fitness & program summary with description of workouts
- Terrier Tri sponsorship discounts available
Additional services are available:
-Swim session of 30-minutes to evaluate your swim stroke and efficiency ($50)
-Cycling session on CompuTrainer to evaluate pedal stroke, wattage & technique ($100)
-Run session of 30-minutes to evaluate form ($50)
-Terrier Tri (GCM) team membership ($50 per month or annual membership fee)
Ongoing Coaching ($250-400/month)
-Weekly training plan is specifically designed for you and your goals after the set up and evaluation take place
-Contact via phone or e-mail with training questions
-Discussions on equipment, race strategy, race preparation, simple nutrition or mental toughness
For More Information
Contact Robert@terriertri.com
